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TLA Fitness
Tel: 07554 400 401
www.tlafitness.com
TLA Fitness offer outdoor fitness classesand Personal Training sessions on a One to One basis, Private Group Training for family groups right the way through to Corporate Groups and professional teams, Core Strength and Stability classes and TLA Runners. Together with Tom and his team of instructors at TLA Fitness, you will find the correct workout program to suit ALL abilities, fitness levels and ages...
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Dance Inspires
egal Court, 112 London Road, Headington, Oxford, OX3 9AW
Tel: 07909 974256. Web: www.danceinspires.co.uk
Pole dancing is the way forward today in the fitness world as it offers a fab way to get fit, tone up and gain confidence. You also get to learn one of the most fun and challenging forms of dance there is. And best of all, anyone can do it. In all of our classes it doesn't matter what your shape, size or age is. Pole dancing is for everyone!
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Dance Inspires Voucher:3 lessons for £15!For Details Click Here |
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YogaVenue Oxford
2 Avenue Lane, Oxford, OX4 1YF
Tel: 01865 390864. Email: info@yogavenue.co.uk
YogaVenue is located at 2 Avenue Road Oxford Cowley and owned by Alessandro and Caroline, local Oxford residents. YogaVenue is a new dedicated Yoga studio which offers different styles of Yoga including Hot Yoga. Hot Yoga is a new form of Yoga which is becoming extremely popular, and suits those who particularly have problems with their legs and back as it helps to build strength and flexibility, but especially the muscles around the knee.
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Zumba Fitness
Littlemore, Oxford, OX4 4JX
Tel: 07739 309422
Web: www.zumba-oxford.co.uk
Zumba® is an aerobic workout that combines dance moves mainly from salsa, merengue, cumbia, reggaeton, calypso and more. It is a fun workout, and is more freestyle than your standard “aerobics class”.
Fantastic workout to burn those calories …. Improve your coordination, Increase self-confidence, The moves can be used on the dance floor on a night out!.
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Zumba Fitness Voucher: 5 classes for £20! For Details Click Here |
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The
Spa at the Randolph
Macdonald Randolph Hotel,
Beaumont Street , Oxford , OX1 2LN.
Tel: 0844 879 9132
www.macdonaldhotels.co.uk/randolph
Oxford is the perfect city to unwind in and at the Randolph
Hotel we take relaxation to even higher levels. The Spa at
the Randolph is an oasis of calm and tranquillity and among
the 50 best spas in the world*. Pamper yourself with a spa
package or ease your tired muscles after meetings with a
deeply relaxing massage...
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Monica
Franke Osteopathy and Pilates
Tel: 07970 119721. E-mail: mfranke.osteo@googlemail.com
www.monicafranke.com
Based in Oxford & London, Monica Franke offers expertise
in osteopathy and Pilates. She has wide experience in diagnosing
and treating sports injuries, back and neck pain, knee, ankle,
shoulder and other joint problems. Monica enjoys showing
people how and why osteopathy & Pilates can help them
with musculoskeletal aches and pains or poor sporting performance..
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Monica Franke Voucher: £40 voucher for £20! For Details Click Here |
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Forever
Tel: 07788 698405
Web: www.happyfuture.org.uk
For many centuries, civilisations around the world have used
aloe vera for its health benefits. The ancient Greeks, the
Romans, the Babylonians, Indians and the Chinese have all
used Aloe Vera as a medicinal plant. Throughout the years,
Aloe Vera (Aloinae) has been called many things: Potted Physician,
Wand of Heaven, Wonder Plant, Heaven’s Blessing, and Plant
of Life.
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Fusion
www.oxford.gov.uk/leisure
7 locations across the city. From swimming to ice skating,
gyms to gymnastics we've got something for everyone!
Oxford
City Council own seven sports and leisure facilities within
the City, providing quality, value for money leisure opportunities
for everyone.
Our three state of the art Aspires Fitness
suites cater for first-timers to gym fanatics, so there
are plenty of opportunities for you to keep your self fit
and healthy. There is no need to feel nervous about visiting
an Aspires Fitness suite; our friendly, knowledgeable staff
are on hand to take you through a comprehensive induction
and personal programme so you get what you want out of
your workouts.
Barton Pool: Waynflete Road, Barton, Oxford, OX3 8GA. Tel:
0844 8933 222 or
01865 467290. www.fusion-lifestyle.com/centres/Barton_Leisure_Centre/home
Blackbird Leys Leisure Centre: Pegasus Road, Blackbird Leys, Oxford. OX4
6JL.
Tel: 0844 8933 222 or 01865 467020. www.fusion-lifestyle.com/centres/Blackbird_Leys_Leisure_Centre/home
Blackbird Leys Swimming Pool: Blackbird Leys Road, Blackbird
Leys, Oxford, OX4 6HW. Tel: 0844 8933 222 or 01865 467040. www.fusion-lifestyle.com/centres/Blackbird_Leys_Swimming_Pool/home
Ferry Sports Centre: Diamond Place, Summertown, Oxford,
OX2 7DP.
Tel: 0844 8933 222 or 01865 467060. www.fusion-lifestyle.com/centres/Ferry_Leisure_Centre/home
Hinksey Pool: Lake Street, Off Abingdon Road, Oxford, OX1
4RP.
Tel: 0844 8933 222 or 01865 467079. www.fusion-lifestyle.com/centres/Hinksey_Outdoor_Pool/home
Oxford Ice Rink: Oxpens Road, Oxford, OX1 1RX. Tel: 0844
8933 222 or 01865 467000. www.fusion-lifestyle.com/centres/Oxford_Ice_Rink/home
Temple Cowley Pools and Fitness
Centre: Temple Road, Cowley,
Oxford, OX4 2EZ. Tel: 0844 8933 222 or 01865 467124. www.fusion-lifestyle.com/centres/Temple_Cowley_Pools_and_Fitness_Centre/home
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Oxfordshire
Sports Partnership
2nd Floor, Northway Centre,
Maltfield Road OX3 9RG.
Tel: 01865 467249
www.oxfordshiresport.org
Getting active is about having more energy; socialising;
feeling good; enjoying yourself and improving fitness and
health or achieving goals. It’s not all about training for
marathons or competing at the top but if that’s your ultimate
goal then great! There are many different activities and
sports to choose from so why not take a look and see if there
anything that you might want to try? Visit www.oxfordshiresport.org/activitysearch
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Spirit
Health Club
Holiday Inn, Peartree Roundabout,
Woodstock Rd, Oxford, OX2 8JD
Tel: 01865 888 444
www.holiday-inn.co.uk
At Spirit Health Club you can enjoy the whole lifestyle experience.
If exercise is your thing then why not try our fully equipped
gymnasium followed by a few lengths in the pool. To wind
down after a hectic day, relax in our Spa pool, sauna or
steam room. You could even book a treatment with one of our
therapists. All the facilities you need provided by friendly
qualified staff.
Spirit Health could be your life support in a busy world.
Corporate rates available on request.
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Andrea
Search - Nutritional Therapist & Personal Trainer
Tel: 07714 219 793
www.searchnutrition.co.uk
Andrea Search (DipFTST, DipONT)
Studied with Premier Training and Development, gaining a
Diploma in Personal Training and Sports Therapy.
I have always had a keen interest in health and alternative
medicine.
Member of the British Association of Nutritional Therapists
(BANT)
Fully insured and bound by a strict code of ethical practice.
Dispenser of vitamin and mineral supplementation.
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Learn
Salsa
Contact: Tel: 07775 850386.
Email: rosa@onsalsa.com
www.onsalsa.com
Every Tuesday: Want to get fit, meet new people and
learn to dance?
Join us on Tuesdays @ 7.30pm in Summertown.
We regularly run Absolute Beginners Courses and Workshops
throughout the year to get you dancing! We also offer
packages for wedding dances, birthdays and hen parties.
So come along by yourself or with a partner and we'll
do the rest for you!
Time: 7.30pm. Venue: Summertown Church Hall, Portland
Road, OX2 7EZ. Free car park at rear of hall.
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